Losing My Brother: Addiction, Grief, & Finding Peace #shorts
A personal story about the loss of a brother to a drug overdose and the struggle with addiction and mental illness. It's about understanding the power of these demons and the emotional toll they take. #grief #addiction #mentalhealth #overdose #lossAlso watch
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Mile 40: Run 50 Goal & Race Strategy #shorts
This mission aligns perfectly with Mile 40's goals. It's not about sprints or ra -
Running: The Power of Present Moment & Lifetime Miles #shorts
Every run, every effort, adds to your 'lifetime miles'—building a stronger runne -
College Running Dreams: From D1 to Coaching Track #shorts
A runner initially seeks a relaxed college experience but quickly feels the pull -
From Athlete to Coach: Making the Transition Seamless #shorts
Transitioning from athlete to coach felt natural. Summer camp experience made pu
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