Goal Setting: Focus on Mental PBs for True Growth

Explore the balance between achieving goals and personal development. We discuss the importance of mental personal bests, emphasizing how improving ourselves daily can lead to greater overall success and fulfillment in sports and life. #GoalSetting #MentalHealth #PersonalDevelopment #GrowthMindset #Triathlon #RunningGoals #SelfImprovement #Motivation #MentalStrength #AthleteMindset

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