Find Joy: Stella's European Adventures & Life's Pleasures #shorts
Stella shares her secrets to sparking joy and the power of simple pleasures. Hear about her recent 3-week getaway to Europe and how she stays grounded. Finding joy can be a simple solution! #sparkjoy #EverydayEndorphins #travel #coldplungeAlso watch
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Running a Marathon: My Comeback Story & Strategy #shorts
Committed to a comeback! The journey to the Cape Town Marathon is on. No shortcu -
Gratitude and Reflection: A Second Chance Story #shorts
Reflecting with gratitude after an ER visit. Thankful for the doctors, staff, an -
Overcoming Injury: Regaining Freedom and Control #shorts
The hardest part of recovery isn't races—it's the simple freedom of movement. Wh -
Life's Disruptions: Recalibrate, Listen, Show Up Intentionally #shorts
Life will throw disruption at us all. The real skill isn't rushing forward, but
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