Everyday Endorphins: From Rowing to Podcast Launch #shorts
From rower to podcaster! Discover how a high school Instagram account about the life of an athlete transformed into the Everyday Endorphins podcast during COVID. It was a period of massive change when identity shifted. #podcast #endorphins #transformation #studentAthleteAlso watch
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From Fear to Laughter: My Unexpected Recovery Story #shorts
After near-paralysis, mobility returned, but my wife's priority was... her hair? -
Healing Journey: Patience, Listening, and Letting Go #shorts
Frustration, restlessness, feeling off—healing is humbling and profound. It's no -
My Spine Injury: L5-S1 Bulges & Herniation Explained #shorts
MRI results are in! Disc bulges and a minor herniation, but it's NOT catastrophi -
Marathon Runner's Secret: Building Strength for Speed #shorts
Strength training wasn't always a strong point. During marathon season, speed wo
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