EMDR Therapy: Processing Trauma and Finding Healing #shorts
Discover how EMDR therapy helped one person process significant trauma related to family and personal challenges. Despite initial skepticism, the therapy—involving watching a moving ball—reportedly helped 'rewire' the brain. While not an expert, it was a deeply helpful experience. #EMDRTherapy #TraumaHealing #MentalHealth #PTSD #TherapyWorksAlso watch
-
Cultivating momentum for constant growth and success
Episode Promotional Offer: Mile 40 Listeners receive 40% off a first coaching se -
How to keep living for the next day
There's no guarantee that tomorrow is going to be perfect. We are constantly wor -
From Medical Diagnosis to a Marathoner and an AI Entrepreneur
Welcome back to the Mile 40 Podcast, where resilience meets reality and stories -
The journey is the process
As in running, crossing the finish line is barely half the battle. The sense of
Comments & Upvotes