Bouncing Back: How to Manage Expectations and Build Resilience #shorts
Learn the key to managing expectations and building resilience when life throws curveballs. This video shares a personal story and offers insights on navigating unexpected outcomes. #ExpectationManagement #Resilience #UnexpectedOutcomes #LifeLessonsAlso watch
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Early Bird & Night Owl: Teaching Classes, Staying Relevant, and New Challenges #shorts
Early morning and late evening classes? This instructor embraces every challenge -
From Yoga to NYC: How Fitness Transformed Her Life #shorts
Discover one woman's unexpected path into the fitness world, sparked by a single -
From Pilates Power Gym to Bethenny! My Amazing Career Journey #shorts
The instructor shares her experiences with the Pilates Power Gym and working wit
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