ADHD: How It Impacts Your Life & Understanding Your Brain! #shorts

ADHD shapes everything — from daily routines to self-perception. Discovering how ADHD brains work allows for self-compassion and life hacks. Small tweaks can transform struggles into strengths. It’s about understanding, not self-blame. 'Our brains are wired differently...' #ADHD #MentalHealth #Neurodiversity #ADHDLifestyle

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