Taking Control of Your Life - Mile 40 Mindset Feat Jonny Miller (Ep 168)
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On this episode, host Bishoy Tadros sits down with Jonny Miller, founder of Nervous System Mastery, to dive deep into the power of agency, emotional resilience, and the journey of challenging traditional life paths. Jonny shares his personal story coming from a strict, emotionally repressed British childhood to globe-trotting adventures that inspired self-discovery and a willingness to confront failure head-on. Together, they discuss how mastering your nervous system can lead to greater freedom, connection, and meaning in everyday life.
In this heartfelt conversation, Jonny opens up about his transformative experiences with grief, surrender, and rebuilding his sense of self after adversity. If you've ever questioned the status quo, wondered about cultivating curiosity as an adult, or struggled to bounce back after setbacks, this episode is packed with practical wisdom and inspiration. Tune in for an honest look at living life on your own terms and learn why the comeback is always greater than the setback.
Jonny Miller is the founder of Nervous System Mastery, an online training that has helped over 1,500 founders, coaches, and tech leaders cultivate calm and emotional resilience through body-based practices. He also hosts the Inner Frontier Podcast and created the Stateshift app for anxiety.
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